How to Heal · Group Program · ilightcoaching.com You were built to feel healthy, energized, and free. A structured 3-pillar process that gets to the root — so your results are real, lasting, and yours to keep. Paced progress · Proven process · Results guaranteed H Health Reclaim E Energy Restore A Alchemy Transform L Liberation Sustain Reserve My Spot Investment: $2,999 · Limited spaces · Early signup bonus included Have you done everything right — and still feel like something isn't clicking? The right foods. The supplements. The sleep routine. Maybe you've tried therapy, tested your hormones, or seen three different specialists. And yet there's still a gap between how you feel and how you know you could feel. There's a reason. Most health approaches address the instrument — the physical body and its chemistry. What's almost never addressed is the layer underneath: stress stored in your tissues, your nervous system, your beliefs. Until you clear that, even the best interventions only get you so far. The real cause of almost every health struggle is stress — stored in your body, your patterns, your identity. How to Heal addresses the cause. This is not whack-a-mole. It is a structured, paced process — three pillars that work in sequence, each one building on the last, moving you steadily from where you are to where you know you're meant to be. Paced Progress Each pillar delivers a result. Progress you can feel at every step. Pillar One Clarity Your energetic blueprint revealed. You know exactly where to focus — no more guessing. → Pillar Two Capacity Hidden holdbacks cleared. Deficiencies and toxicities addressed precisely. Your body has what it needs. → Pillar Three Certainty Root of health restored. Homeostasis switched on. The stress that was holding everything back — gone. The Framework The Root of Health A 3-step process. Progress guaranteed. 1 Return to Homeostasis Deficiencies addressed. Your body's systems get back exactly what they've been missing — precisely, not by guessing. 2 Clear the Holdbacks Toxicity removed. The physical and emotional patterns blocking your progress are cleared at the root. 3 Apply Hormesis Energy and ability restored. You move forward with the identity, clarity, and momentum of the person you already are inside. 3 Pillars · 1 Outcome How How to Heal works Pillar One Clarity ⚡ Energy Your body already has a blueprint — a field that governs how organs communicate, how meridians flow, how emotions are stored. Using Energy4Life voice scanning, we assess 450+ bioenergetic metrics and make your body's own language visible. This is where we begin — because when you have your map, every step that follows becomes faster and more precise. No more guessing. No more trial and error. Just clarity. You get: Energy + Certainty about where to focus 2 E4L Voice Scans Included Pillar Two Capacity 🌿 Elements You are made of the earth — minerals, elements, the chemistry of life. Hair Trace Mineral Analysis reveals the hidden deficiencies and toxicities driving your fatigue, mood, and chronic symptoms. We clear the holdbacks that have been quietly running your life. The result: a simple, custom drinkable formula built from your actual results. No more cabinet full of maybe's. Just capacity — your body doing what it's designed to do. You get: Strength + the hidden holdbacks cleared HTMA + Clinical Nutrition Pillar Three — The Crown Jewel Certainty 🔥 Emotions This is the piece most programs skip — and why most programs only get you part of the way. Stress, trapped emotions, childhood patterns, the parts of you that procrastinate or doubt: these are stored in your body. They are the root of illness. And they are addressable. We clear what blocks your desired outcome and restore homeostasis — the body's natural state of balance and self-regulation. Energy that was trapped in holding patterns becomes available for the life you actually want. You get: Resilience + root of health restored in homeostasis 9 Group Clearing Sessions Results Real people. Real outcomes. "I knew the moment Tracey said yes — it was done. For years I'd lived with essential tremor that kept getting worse. I couldn't drink a cup of coffee or eat soup without someone making a cruel comment. I was embarrassed, and the medical system had no answers. Then, just six weeks into working with Tracey, it stopped. And now I know how to maintain my health for good." Vikki Essential tremor resolved in 6 weeks [Barbara's testimonial — depression lifted, off metformin (doctor supervised), emotional breakthrough with family. Upload Descript transcript to complete.] Barbara Depression resolved · Off metformin · Emotional freedom [Bill's testimonial — low energy at 76, now re-engaged with life and community. Add his words here.] Bill, 76 Energy restored · Back in community · Spark for life returned Video Testimonials [SLOT: Embed video testimonials here when Descript exports are ready — 60–90 seconds each.] The Investment Everything you need. Nothing you don't. Early Signup Bonus 90-Minute Clarity Session Sign up now and receive a private 90-minute clarity and intention-setting session with Tracey — the foundation that makes everything else in this program accelerate. $2,999 Full program investment · Payment options available ✦9 group sessions across all 3 pillars ✦2 private 1:1 sessions with Tracey ✦2 Energy4Life voice scans — your energetic blueprint made visible ✦Hair Trace Mineral Analysis — precise, not guessing ✦Custom drinkable mineral formula specific to your blueprint ✦9 group clearing sessions — stress release, belief work, identity upgrade ✦Early signup bonus: 90-minute clarity session One complete program. One investment. Paced progress at every step — so you feel results building from week one, not just at the end. I'm Ready — Let's Talk Spaces are limited. Tracey works with a small group by design. [Photo — Tracey] Your Guide Tracey Malanowich I spent years watching people do everything right — and still not get there. The missing piece was almost always the same: no one had looked at the root. I work at the intersection of energetic health, biochemistry, and the deep belief patterns that keep people stuck. That combination is rare, and it's why my clients get results that surprise them — often in weeks, not years. My approach starts with your intention. When you know clearly what you're moving toward — and we've cleared what's been standing between you and it — the body follows faster than most people believe possible. NNCP RTT Robbins-Madanes Coach Energy4Life Practitioner iLightCoaching Questions What people ask before they say yes Who is this program for? People who are done guessing. You've tried things. You've done some of the work. But you know something is still missing — and you're ready for a structured process that addresses body, biochemistry, and belief at the same time. What does "paced progress" mean? Each pillar delivers a tangible result before you move to the next. Pillar One gives you clarity — your precise map. Pillar Two gives you capacity — holdbacks cleared, the right fuel in. Pillar Three gives you certainty — homeostasis restored, stress released at the root. You feel results building, not just at the end. How does the energy scanning work? The Energy4Life voice scan compares patterns in your body-field to those associated with optimal function — similar to comparing handwritten sheet music with the original score. It highlights where support is most useful right now, so we're working with your body's own priorities, not assumptions. Is the mineral formula instead of my current supplements? For most people, yes — it replaces the guessing game entirely. Your custom formula is built from your actual HTMA results and your energetic blueprint. No more wondering which of the seventeen bottles is actually doing something. What if I've tried things before and they didn't work? That's exactly who this is built for. If you've done the physical work and still hit a ceiling, it's almost always the stress and belief layer that hasn't been addressed. That's what Pillar Three does — and it's why clients like Vikki, Barbara, and Bill got results they hadn't gotten anywhere else. What does the $2,999 include? Everything: all 9 group sessions, your 2 private 1:1s, both E4L voice scans, HTMA testing, your custom mineral formula, and the early signup clarity session. A complete program — not a base price with add-ons. You already know something needs to change. Let's find out if How to Heal is the right fit for you. Start the Conversation ilightcoaching.com · tracey@ilightcoaching.com © 2025 Tracey Malanowich · ilightcoaching.com Results vary. This program is not intended to diagnose, treat, cure, or prevent any disease. All health decisions should be made in consultation with your healthcare provider.

How to Heal · Group Program · ilightcoaching.com You were built to feel healthy, energized, and free. A structured 3-pillar process that gets to the root — so your results are real, lasting, and yours to keep. Paced progress · Proven process · Results guaranteed H Health Reclaim E Energy Restore A Alchemy Transform L Liberation Sustain Reserve My Spot Investment: $2,999 · Limited spaces · Early signup bonus included Have you done everything right — and still feel like something isn't clicking? The right foods. The supplements. The sleep routine. Maybe you've tried therapy, tested your hormones, or seen three different specialists. And yet there's still a gap between how you feel and how you know you could feel. There's a reason. Most health approaches address the instrument — the physical body and its chemistry. What's almost never addressed is the layer underneath: stress stored in your tissues, your nervous system, your beliefs. Until you clear that, even the best interventions only get you so far. The real cause of almost every health struggle is stress — stored in your body, your patterns, your identity. How to Heal addresses the cause. This is not whack-a-mole. It is a structured, paced process — three pillars that work in sequence, each one building on the last, moving you steadily from where you are to where you know you're meant to be. Paced Progress Each pillar delivers a result. Progress you can feel at every step. Pillar One Clarity Your energetic blueprint revealed. You know exactly where to focus — no more guessing. → Pillar Two Capacity Hidden holdbacks cleared. Deficiencies and toxicities addressed precisely. Your body has what it needs. → Pillar Three Certainty Root of health restored. Homeostasis switched on. The stress that was holding everything back — gone. The Framework The Root of Health A 3-step process. Progress guaranteed. 1 Return to Homeostasis Deficiencies addressed. Your body's systems get back exactly what they've been missing — precisely, not by guessing. 2 Clear the Holdbacks Toxicity removed. The physical and emotional patterns blocking your progress are cleared at the root. 3 Apply Hormesis Energy and ability restored. You move forward with the identity, clarity, and momentum of the person you already are inside. 3 Pillars · 1 Outcome How How to Heal works Pillar One Clarity ⚡ Energy Your body already has a blueprint — a field that governs how organs communicate, how meridians flow, how emotions are stored. Using Energy4Life voice scanning, we assess 450+ bioenergetic metrics and make your body's own language visible. This is where we begin — because when you have your map, every step that follows becomes faster and more precise. No more guessing. No more trial and error. Just clarity. You get: Energy + Certainty about where to focus 2 E4L Voice Scans Included Pillar Two Capacity 🌿 Elements You are made of the earth — minerals, elements, the chemistry of life. Hair Trace Mineral Analysis reveals the hidden deficiencies and toxicities driving your fatigue, mood, and chronic symptoms. We clear the holdbacks that have been quietly running your life. The result: a simple, custom drinkable formula built from your actual results. No more cabinet full of maybe's. Just capacity — your body doing what it's designed to do. You get: Strength + the hidden holdbacks cleared HTMA + Clinical Nutrition Pillar Three — The Crown Jewel Certainty 🔥 Emotions This is the piece most programs skip — and why most programs only get you part of the way. Stress, trapped emotions, childhood patterns, the parts of you that procrastinate or doubt: these are stored in your body. They are the root of illness. And they are addressable. We clear what blocks your desired outcome and restore homeostasis — the body's natural state of balance and self-regulation. Energy that was trapped in holding patterns becomes available for the life you actually want. You get: Resilience + root of health restored in homeostasis 9 Group Clearing Sessions Results Real people. Real outcomes. "I knew the moment Tracey said yes — it was done. For years I'd lived with essential tremor that kept getting worse. I couldn't drink a cup of coffee or eat soup without someone making a cruel comment. I was embarrassed, and the medical system had no answers. Then, just six weeks into working with Tracey, it stopped. And now I know how to maintain my health for good." Vikki Essential tremor resolved in 6 weeks [Barbara's testimonial — depression lifted, off metformin (doctor supervised), emotional breakthrough with family. Upload Descript transcript to complete.] Barbara Depression resolved · Off metformin · Emotional freedom [Bill's testimonial — low energy at 76, now re-engaged with life and community. Add his words here.] Bill, 76 Energy restored · Back in community · Spark for life returned Video Testimonials [SLOT: Embed video testimonials here when Descript exports are ready — 60–90 seconds each.] The Investment Everything you need. Nothing you don't. Early Signup Bonus 90-Minute Clarity Session Sign up now and receive a private 90-minute clarity and intention-setting session with Tracey — the foundation that makes everything else in this program accelerate. $2,999 Full program investment · Payment options available ✦9 group sessions across all 3 pillars ✦2 private 1:1 sessions with Tracey ✦2 Energy4Life voice scans — your energetic blueprint made visible ✦Hair Trace Mineral Analysis — precise, not guessing ✦Custom drinkable mineral formula specific to your blueprint ✦9 group clearing sessions — stress release, belief work, identity upgrade ✦Early signup bonus: 90-minute clarity session One complete program. One investment. Paced progress at every step — so you feel results building from week one, not just at the end. I'm Ready — Let's Talk Spaces are limited. Tracey works with a small group by design. [Photo — Tracey] Your Guide Tracey Malanowich I spent years watching people do everything right — and still not get there. The missing piece was almost always the same: no one had looked at the root. I work at the intersection of energetic health, biochemistry, and the deep belief patterns that keep people stuck. That combination is rare, and it's why my clients get results that surprise them — often in weeks, not years. My approach starts with your intention. When you know clearly what you're moving toward — and we've cleared what's been standing between you and it — the body follows faster than most people believe possible. NNCP RTT Robbins-Madanes Coach Energy4Life Practitioner iLightCoaching Questions What people ask before they say yes Who is this program for? People who are done guessing. You've tried things. You've done some of the work. But you know something is still missing — and you're ready for a structured process that addresses body, biochemistry, and belief at the same time. What does "paced progress" mean? Each pillar delivers a tangible result before you move to the next. Pillar One gives you clarity — your precise map. Pillar Two gives you capacity — holdbacks cleared, the right fuel in. Pillar Three gives you certainty — homeostasis restored, stress released at the root. You feel results building, not just at the end. How does the energy scanning work? The Energy4Life voice scan compares patterns in your body-field to those associated with optimal function — similar to comparing handwritten sheet music with the original score. It highlights where support is most useful right now, so we're working with your body's own priorities, not assumptions. Is the mineral formula instead of my current supplements? For most people, yes — it replaces the guessing game entirely. Your custom formula is built from your actual HTMA results and your energetic blueprint. No more wondering which of the seventeen bottles is actually doing something. What if I've tried things before and they didn't work? That's exactly who this is built for. If you've done the physical work and still hit a ceiling, it's almost always the stress and belief layer that hasn't been addressed. That's what Pillar Three does — and it's why clients like Vikki, Barbara, and Bill got results they hadn't gotten anywhere else. What does the $2,999 include? Everything: all 9 group sessions, your 2 private 1:1s, both E4L voice scans, HTMA testing, your custom mineral formula, and the early signup clarity session. A complete program — not a base price with add-ons. You already know something needs to change. Let's find out if How to Heal is the right fit for you. Start the Conversation ilightcoaching.com · tracey@ilightcoaching.com © 2025 Tracey Malanowich · ilightcoaching.com Results vary. This program is not intended to diagnose, treat, cure, or prevent any disease. All health decisions should be made in consultation with your healthcare provider.